An Uplifting Tale: Life isn’t what I make it

I’m going to tell you something that hit me upside the head today: Life is not what I make it.

WAIT WAIT HOLD ON. 93% of you just started to continue to scroll down your Insta feed thinking, “Psh Mac I don’t have time for this Eeyore mentality. There’s @liketoknowit outfits to screenshot and cozy sweaters to covet.”

I agree with you, 110%. There’s too much beauty in this world to be stuck in the quagmire of our own anxious thoughts.

That’s why I’m standing today by the statement, “Life is not what I make it.”

A couple of nights ago, I texted friend just before going to sleep with a message that said something like, “Every cell of my body feels stressed.”  Have you ever been there? Had those times when your mind has your heart in a vice grip and it feels impossible to feel the sweet release of relaxation? Nope, it’s just me? Ha, okay 😉

I hated that feeling so much that I decided to conduct an experiment the next day. Every time I felt stressed or anxious, took a quick mental note and asked myself a quick series of questions:

  1. “Beyond prayer, is there anything I am personally capable of doing to fix the situation?”

If no, then I lifted it up to God and shut the stressor down right there.

If yes, then I continued:

2. “What are the steps I need to take immediately to fix the problem?”

Think about how many of your daily anxieties can be fixed with one text, call, or Google search. Minimum: 73%. So, don’t put it off – do it right then. Then, be FREE (until you get a response – then start back at question 1).

I’m also the queen of spending hours wording the perfect text or email. But remember – perfect is often the friend of the procrastinator, and the enemy of productivity. Identify what’s required, say “Good enough.” and send it. You have my permission. You’re welcome.

If you need to take steps that you can’t take immediately – say, when you get off the airplane or wake up tomorrow – write them down. A to-do list tames the abstract beast of anxiety looming in your brain. Think–turning a tiger into a purring kitten. Write the step. Then leave the stress.

Continuing:

3. “Will my stress in and of itself—elevated heart rate, tension, etc.—fix the problem?”

That answer is always NO. Actually, it only makes everything worse because you’re thinking clearly. And, if it makes it worse, then that’s something else for you to stress about…END THE CYCLE.

With those three questions, the situation goes from mountain to molehill because THE THINGS WE CANNOT IMMEDIATELY FIX ARE NOT WORTH OUR IMMEDIATE WORRY. And, I gave myself the ability to do the following:

  • Realize and release what I can’t control.
  • Develop a game plan to attack what I can.
  • Diffuse my physical reaction to the stressful stimulus. 

 

Is there a lot happening in my life right now? Sure. But, I was allowing my stress to color my perception of reality and was becoming weight down with things that were / are beyond my control.

 

So I realized today that my life is not what I make it. Stress is like sunglasses – remove them to see the real colors around you. Life is usually better than stress makes it seem – and, you’re doing better than you think you are 🙂

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The Dating Equation

One of the blessings of having lived in different states is that I have friends all over the country—and, that the rare times when I get to catch up with them face-to-face is so much sweeter! Last week, I had the pleasure of catching up with a few of my girlfriends—some closer than others in proximity, but all close in spirit. And, though we’re not all in the same life stages, “relationships” is a theme that’s consistently woven into the fabric of our conversations.

Relationships are tough to write about. They’re personal. They’re messy. And that’s why, to this point, I haven’t. But there are some things that have been on my heart for a bit, and I think it’s time to share them. From high school prom dates to the dating landscape of our 20’s—and marriage, for a few of us—our relationships have shaped our lives and the women that we are today. The boys and the men that have entered our lives have had enormous power to leave their mark on our hearts—and, our hearts continue to grow and shift in light of these interactions.

When I was younger, I didn’t understand that. I thought the equation was “me + him = 100%”. My heart, though I didn’t know it, was looking for someone to come along and complete it. That meant that, through the tumultuous world of dating, it was constantly shifting—who I was was constantly shifting—as I sought to be the someone worthy of completing.

That’s no way to live and, candidly, isn’t a fair expectation within any relationship. Nobody can take the pressure of being who they are, and completing someone else. What the equation should be, I’ve learned, is “me + him + God = 200%. or 250%. or 400%.” It should be the addition of two people who are wholly comfortable in themselves to create something greater than themselves, not two people coming together to create one whole person.

Does this mean that, when we realize the right equation, our hearts are impervious to the words and actions that others speak to them? No. So gentlemen – please do understand the privilege of having access to a girl’s heart. And ladies – be careful who you allow to hold your heart. The right relationship should not complete you, it should add to you both. Know who you are, so someone else someday can know how to add their 100% to yours.

 

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In other news – Kenzi-Caudill.com has a new Instagram account! Follow along at caudill.kenzi on Insta daily inspiration. (Honestly, I’m about 10425 times better at updating my Insta vs. the blog. BUT – hopefully that’ll change! In the meantime, I’d love to continue the conversation with you on social media 🙂 )

The view from the passenger seat

Sitting in the passenger seat of a car with no brakes and no driver, hurtling down a steep mountain road with lots of hairpin turns and no guardrails.

The ideal:

Isn’t that sometimes how it feels when something in life is beyond your control? I prefer to be in the driver’s seat—accelerating when I want to, tapping the brakes when I want to, taking in at a scenic outlook when I want to, stopping for Starbucks when I want to. That’s my preference. My fate is in my hands. I am able to protect myself. The twists and turns my life takes are up to me—not someone else—and I can take a different path when I want to, turn when I want to, or hit reverse whenever I’d like. Having control over what happens in my life is one place where I find security, empowerment, and freedom.

The reality:

Have you ever realized in life, though, that someone else may have taken the driver’s seat? Sometimes you willingly hand over the keys, other times you don’t even realize it until you find yourself longing to take back the wheel. It’s part of why close friendships and relationships can be scary—because whether you may have intended to or not, you’ve strapped your heart into the passenger seat and let someone else drive the car. And let’s be honest—the reason there are backseat drivers is because nobody trusts anyone else’s driving style. It’s always the backseat driver saying “turn here!” or “slow down!” or buckling their seatbelt after a particularly fast turn with a pointed look towards the driver.

Over the weekend, I discovered that there are some places where I’ve put my heart in someone else’s passenger seat. And that can be an awesome adventure! But it can also be super scary, because your heart is your life. The brain can’t function without it, you can’t go anywhere without it—it fuels your thoughts and guides your movements. And giving someone else the privilege of protecting it is nerve-wracking. What they do with it is beyond your control. It may take time before you get to know their driving style and understand where they’re taking it.

In truth though, I’ve come to learn that, in life, it’s impossible to have control all of the time. The world does not start and stop around you, and other people’s lives are still happening in other places. You may be waiting for a message or a result, for a response or for affirmation. It takes time.

The truth:

And I’ve come to learn the that the only driver that I can ever trust with my heart, completely and entirely, is Jesus. I can trust that He will defend and protect it, that He knows the scenic overlooks that will make my heart swoon, and He knows what turns to take.

And my trust doesn’t come through the knowledge of His omnipotence, it comes because I’ve experienced His love. I know that He loves my heart enough to go through Hell for it, to die for it. That He’s always thinking about it and never wants to be without it.

Isn’t that such beautiful hope, friends? That there is one who is always in control so that I don’t have to be, and that my trust of Him—letting Him take the reins, is actually my source of freedom.

“I trust in Your unfailing love, my heart rejoices in your salvation.” ~Psalm 13:5